Hi, I'm Nicki Lisenbey. I'm a certified personal trainer and the founder of Pink Gym, a ladies-only gym. I help you gracefully overcome the struggles of menopause to feel like yourself again, fit in your clothes again and break out of the depression that we mid-life women face from "the pause."
As personal trainer, I was very frustrated with struggling through menopausal changes for a long time. I gained a lot of weight. My clothes didn't fit. I hated how I looked and felt. I was depressed.
I had to figure out why I had gained so much weight and why everything I had always done to stay fit was no longer working. After deep dives into the science of it and a lot of trial and error, I finally cracked the code to breakout of it!
Working with me means you'll get more than just a workout plan. You'll get a partner who has been through the struggle and come out the other side. I'm committed to helping you feel like yourself again. Let's work together to break you out of the pause too!
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